CorePower Yoga – New Lincoln Park Yoga Studio Opening on 03/22/10
CorePower Yoga, known for invigorating and unique yoga classes and lifestyle programs, celebrates the opening of its third Chicago yoga studio on Monday, March 22.

How to Become a Pilates Instructor in 4 Quick Steps
Pilates is now one of the most popular exercise methods in the world today Many individuals enrol to different fitness centres just to achieve the ultimate Pilates experience

Spirit Voyage offers yoga clothing for both men and women
The age old practice of yoga is considered as a blueprint to a healthy, spiritual and blissful life. The concept of Yoga originated in India some five thousand years back and since ages, yoga practice unites the mind, body and the spirit of the individual. Yoga helps an individual to attain an eternal divine insight. With yoga, the dormant potential energy lying within one's body is awakened which ultimately results in a spiritual and healthy well being of the individual.

Necessary requisites for practicing yoga
The practice of yoga aims to coalesce one's mind, body and soul with the Divine Supreme. With meditation and different asanas, a practitioner not only uplifts his spiritual consciousness but is also blessed with physical wellness. The practice of yoga is an antidote to stress and anxiety. Different yoga asanas, coupled with pranayama and meditation are sure ailments to diseases like Arthritis, Arteriosclerosis, Bronchitis, Constipation, Dyspepsia, Tonsillitis and many more. Yoga also helps to cure nervous breakdown, fights low and high blood pressure and even secures a person from the chronic cold and cough. From the spiritual point of view, yoga leads to a self awareness which integrates the mind and body of the individual. Regular yoga pr...

Yoga clothing and its benefits for meditation
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens." - Carl Jung

CorePower Yoga - New Gold Coast Yoga Studio Celebrates Grand Opening
CorePower Yoga, known for invigorating and unique yoga classes and lifestyle programs, celebrated the grand opening of its second Chicago yoga studio on Saturday, October 17th.

Pilates for Dummies: A Brief Crash Course to Get You Started
If you've managed to avoid the Pilates craze so far, and are starting to feel left in the dark, don't panic. The Pilates Method is not beyond your grasp, and can be easily summarized for those people looking for "Pilates for Dummies." Pilates is a general methodology of exercise, not a limited set of exercises that only a few elite gym-goers can master. Pilates is a form of movement, very similar to Yoga in its mind-body-breathing connection. Consider this article your own personal Pilates for Dummies.

Fitness Magazine Features Extreme Yoga Poses, Yoga Workouts and Expert Yoga Advice
FitnessMagazine.com Provides Complete Guide to Yoga, Including Yoga Videos and Photos